WEIGHT LOSS – 70 LBS IN 6 MONTHS BEFORE AND AFTER

http://www.LetsBfit.com My husband’s weight loss travelling over the terminal 6 months before and after. …

Tagged as: Healthy Diet, Healthy Weight Loss, Loss Weight, Quick Weight Loss, Rapid Weight Loss, Weight Loss, Weight Loss Excercise, Weight Loss Exercise, Weight Loss Exercise Tips, Weight Loss Products, Weight Loss Secrets, Weight loss tips, Weightloss, Workout Routine

{ 23 comments… read them below or add one }

kukillmatic1113 April 1, 2009 at 9:25 am

how much cardio you did bro???

plz tell me

kaioshinex2 April 2, 2009 at 7:21 am

Anychance we can get pics of the **** shrinkage?

bobxoo April 5, 2009 at 2:15 pm

nice man congrats !!!!!!!

Saad2009ksa April 8, 2009 at 7:02 am

good job i started last 3 months till now i lost 26 kg you’ll see my video soon wish me good luck peace

mpumr April 8, 2009 at 11:08 pm

Thanks, I thinks so too!

mpumr April 9, 2009 at 1:13 pm

My husband would get more excited as each week would pass and the clothes kept getting looser and looser. He definitly doesn’t want to back and be heavy again!

mpumr April 11, 2009 at 3:40 am

Thanks for the nice comments!

mpumr April 14, 2009 at 3:09 pm

He followed the P90X program to the letter, not only in exercise, but also diet. Once he got done with round 1, he then started to work out 2x a day, 4 days a week. Plus he made his diet even leaner.
Good luck with your weight loss!

mpumr April 16, 2009 at 1:57 am

I’m currently doing Turbo Jam and have lost 10 pounds so far.

tenacious1884 April 19, 2009 at 5:39 am

he didn’t only lose weight, looks like if he also lost like 10 years of age. wow.

ebrutekim April 22, 2009 at 12:47 pm

Interval training

Maxeritos April 25, 2009 at 10:12 pm

i really apreciate this guys…good job friend :) i’m in a procces to for getting thin :P

nokaoiw00t April 26, 2009 at 8:49 am

he looks younger in the face as each month passes

cliffburton84 April 29, 2009 at 4:49 pm

good work, i’m italian, really good work….what’s the name of the song in the vodeo?

SDMagoo May 2, 2009 at 10:08 pm

Well done, congrats

tenacious1884 May 4, 2009 at 1:47 pm

I would like to loose hips’ fat, what exercise do you recommend me?

abbycortese May 5, 2009 at 8:36 pm

he’s a good looking guy! ;)

arhaznook May 7, 2009 at 2:23 pm

Excellent work

arhaznook May 10, 2009 at 6:12 am

With moderate activity and a moderate diet of 1586 calories per day you can lose 70 lbs in 280 days. Bump the activity to lose faster. The key is to eat moderate and more meals per day. To more number of meals you eat the higher your metabolism. Make sure your calories are coming from all food groups EXCEPT sugar. You do NOT need sugar.

thernamatooba1 May 13, 2009 at 12:38 pm

I bet it felt good!!! Especially to see the hangin over start to disappear….kudos!

nakeishabel May 15, 2009 at 9:58 pm

WOW! Look at the difference in not only his body but also his face. That’s amazing. Good on you!

martinlee00 May 16, 2009 at 1:50 pm

kool vid.. what did ya take.. any fat burners… im 263. i’d like to lose 70 lbs.. in 6 moths to.. any pointers

descheneslover May 18, 2009 at 6:52 pm

WOW!
Did you loose weight too?
He really got his health back on track! Really looked unhealthy before. The dark circles around the eyes…I think that can be from no only lack of sleep but also a zinc deficiency.

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