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FREE WEIGHT LOSS EXERCISE PROGRAM – LOSE 50 LBS. IN 5 MONTHS
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{ 23 comments… read them below or add one }
I love your videos and website. I got some great advice from both and it was all free and simple to follow. Thanks a lot and I’m looking forward to more videos. Well done!
I really liked your channel and this video. If you need any help getting this video exposed I use a site called tubeviews.(net) It has really helped like 20 of my main videos get to the top in position. Its nice.
This rox… Thank you very much.
the phrase for all of these “lose wright easy!” things.
easier said than done.
Thanks alot u made me really motivated in weight loss and i found ur info giving very usefull i really apprecaited dear ur the greatest everrrr
but i really wanna keep in touch with u how would i contact u to ask u some questions??
Negative attitude gives you wrinkles and a toxic lifestyle. This IS a great bit of advice… just because you were bornfit doesn’t mean you were born nice.
I am impressed with all the free advice with no effort to sell us something other than free, good info.
why are you thanking him that is a bit obvious that you need to eat better and drink less beer. this guy did not invent diets. get a grip!
hey – i just come across ur videos and think they are absolutely brilliant – im going to try this programme coz lord knows i have serious weight to lose. have u ever considered doing a video with nutritional & diet advice? i would really find that useful
i gotta lost 50 lbs o.o i think that would be enough, im 6foot1inch and 275lbs atm, would 225lbs be alright for my hight?
@ thetragic13
than dont respond. -.-
who cares what your doing irl?
cCCC!
Did you lose?
im in high school, and i dont have time for this during the morning… to walk, and jog, and whatever….
i gotta awke up like 4 am to go to gym, which is really early for me.. Could I got for ex. after school for a really good workout?
workout on the weekends if you can
How about weekends?
Thanks for your info on weight loss. I am gonna start today by eating better, less beer & getting more execise in my life. Hopefully in a month I will be back with good news!! Thank you! Thank You!!
thank you for posting this, i’m happy to say i’ve lost 10 pounds =]
The contestants on the Biggest Loser works out for 3 hours a day, and consume 1000-1200 calories/a day. Also with conjunction with the comment of “kodieN7″. So they are really pushing themselves hard! Also the more you weigh the easier it is for you to lose weight at first. That’s why it’s hard sometimes for people to lose their last 5-15lbs. You really have to apply yourself! I lost 50lbs. in a year and have 50 more to go! Find something that works for you and stick to it! Don’t get discouraged
im overweight i think i should just be more active after school, i think that should work
i really wanna loose weight and after watching this i think i can do it.
-im only 15 years old but some parts of my body are just too big and i really want to loose it
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFO
Best of luck. You will feel better and your life will be like new. Peace and happiness !
thats why he said if your REALLY overweight then yes its possible because bigger people retain more water weight and thats the easiest pounds to lose.
the people on biggest loser’s first weigh ins after they work out shows them losing alot of their water weight… you will notice as time passes for them and the weigh in more and more they will start loosing less and less weight because they already nocked off their big water weight and are just kicking basically their fat after that. there are some of them who actually work harder then others tho and they stay consistent after their water loss.
I am 100 lbs overweight but accumulated it slowly over years and the last 30 lbs within the last year and a half. How do the contestants on the biggest loser show lose 5,10,15 lbs in a week? they do this for 12 wks? What is the strategy there? Thank-you.